Here is another receipe for breakfast....made out of unpolished Aval...good for health...
To make Brown aval uppuma:
Soak the brown aval in water for 2-3 minutes. Add salt to this water while soaking. Sieve it so that water drains off completely. Make sure the brown aval should not become more soggy. Keep it aside.
In the mean time, chop 2 onions and slit 2 green chilies, 2-3 red chilly. Can also add some groundnut and pottu (chutney) kadalai. Some curry leaves for seasoning.
Heat 1 tbsp oil in a kadai, add 1 tbsp mustard seed, 1 tbsp uzhudu dhal seed, 1 tbsp of kadala paruppu and few groundnuts and few pottu (chutney) kadalai. Sim the burner so that these seeds do not get charred. When the seeds change the color to light brown, add 2 onions chopped, slit 2 green chilies, 2-3 red chilly and fry it until they are done. Add curry leaves and stir fry.
Then add the soaked brown aval to the above mix, and mix it well thoroughly (sim the burner)……..
Voila, brown aval uppuma!!!!! Enjoy with coconut chutney.